Start Your Yoga Journey at Home Today
Transform your body and mind with a complete 30-day beginner program. No equipment, no experience, no barriers – just you and your mat.
Everything You Need to Begin Your Transformation
Guided 30-Day Beginner Program
Follow a structured path designed by professional trainers that takes you from complete beginner to confident practitioner. Clear video tutorials and step-by-step instructions make every pose easy to learn and perfect.
Complete Mind and Body Wellness
Go beyond fitness with programs that reduce stress, ease anxiety, support weight loss, and boost your energy. Experience the life-changing benefits of combining physical exercise with mental wellness in every session.
Practice Anywhere, Anytime You Want
Work out at home without any equipment or internet connection. Set your own schedule with reminders, practice offline, and enjoy soothing background music that helps you focus and relax during every session.
Professional Training – Completely Free
Access expert-designed yoga programs for beginners, intermediate, and advanced levels without paying subscription fees. Create custom workout plans, track your weight loss progress, and choose from dozens of specialized programs at no cost.
About
🧘 Yoga Workout app is a complete guide to yoga for beginners. Practice beginner asanas and learn yoga at home in 30 days. Yoga exercises contain all basic asanas and yoga poses with detailed instructions that help you: Stay fit, Healthy, and Lose weight.
Yoga for everyone - learn yoga poses or asanas at home for beginners
Designed by professional yoga and fitness trainers, this Yoga training app helps you learn yoga for beginners and practice yoga at home without any equipment. Yoga is perfect for women & men and mind & body. It makes them look younger, feel better, and fit.
Yoga app - your yoga workout!
😊 Yoga exercises can help your mind & body:
- Overcome depression,
- Anxiety,
- Stress,
- Remove skin wrinkles,
- Fatigue, and most importantly, stay healthy!
Yoga workouts and meditation will make you feel stronger and healthier, improve energy, and control weight. Yoga Workout Exercises contains a Yoga fitness workout plan for 30 days. We have beginner yoga workouts explicitly designed for beginners. You can also create your yoga workout plan by adding your favorite poses/asanas.
Features of Yoga Workout Exercises - Learn Yoga for Beginners
- Practice asanas and poses with detailed step-by-step instruction & guide
- Soothing background music while you meditate for a relaxing mind & body
- Learn and practice Yoga for Beginners at home without equipment
- Yoga for weight loss
- Yoga for everyone, no need for the internet! Practice yoga poses even when you don't have a WIFI or internet connection
- Set reminders and never miss your yoga workouts
- The best yoga workout exercises and yoga tutorials suitable for both males and females of all ages
- Our mission is to provide free yoga for everyone - a Free Yoga training app for beginners. Train your mind & body with yoga fitness exercises.
Yoga for Weight Loss
⚡ Yoga for Weight Loss Track Weight Loss and Burned Calories: Record your weight and calories burnt and see how much you achieved! Yoga poses that burn fat, tone the body, and diet help you lose weight quickly and healthily. Yoga for weight loss combines muscle gain and adjustment of bodybuilding index exceptionally effectively.
Yoga for Beginners
📿🌱 Yoga for Beginners: Learn and practice yoga at home to improve your physical and mental health (both mind & body). Practice yoga workout exercises that are perfect for your body and requirements, or create your own exercise workout plans by selecting your favorite poses. Practicing yoga is also great spiritual therapy, helping the mind & body to relax, sleep well, and overcome depression and Anxiety.
Download Yoga Workout - Yoga & Meditation app for beginners today! Learn yoga poses and practice at home with custom exercises that will take you from a beginner to a pro with workout plans for better health.
Disclaimer
ℹ️ Disclaimer: This application is a source of information and provides no medical advice. Individuals with physical disabilities or pregnant women should not use it. It's recommended to consult a doctor and get professional advice to ensure you can perform this activity.
Start using Yoga Workout & Meditation app and feel all the benefits it provides for your mind & body!
See How Simple Your Practice Can Be
Join Over 1 Million Happy Users Worldwide
I love this app alot. Tons of workout for free and its perfect for monthly exercise challenges. You can select beginner, intermediate and advanced. There are also seasonal workouts and yoga exercises for stress, depression, to quit smoking, menstration, aging, glowing skin amongst others. There are video tutorials alongside the poses as well and relaxing background music with a timer. Best of all its free, and the ads do not interupt your workout.
This app is amazing, I have been using it since 1 year, and recommended it to a few of my friends even though they are also using it. When you enter to do an exercise it asks you to watch a video other than that it never disturbs just like "YouTube, 3 Ads in just one video." Go for this app. Area wise yoga as well as body condition wise, sun salutations available and beginners to advanced level too with proper video to practice.
I've done yoga poses when I was just 8 years old together with my mom, and siblings through a professional yoga guru so I am not a newbie. However it has been years since then, and I am starting again. I find this app totally cool and amazing as I begun again tonight. Kudos to the developers and/or creators of this app and please continue doing good by giving us more freebies like these because truly, "The BEST things in Life are FREE!!" Stay blessed and empowered!! Namaste 🙏🏻
Love the options offered on this app, depending on your level... i'm currently mixing the Power yoga and the 30 days weight loss challenge ... hmmm it leaves me breathless, sweating like nobody's business... I feel great afterwards, like i've done a proper workout. And most of the programs are free
It's totally FREE. Any other yoga apps asks me to pay for unlocking some sessions but this app is totally free and it has different categories for beginners, intermediate and advanced. Also some poses to relieve stress, different yoga styles, and workouts also. Simply love this app
I love it! please don't change anything unless it's adding more it's perfect! The yoga sessions are easy to follow and most of it's free if not all, I'm getting back Into yoga and this app is amazing! I feel better after every session! hope whoever reads this has a good day too. I realized I can treat Google play like any comment section 😏